Goji Latte: Improving Eyesight

ic1sphdevGaNGNiuxU55e_4xqFquSqnJgRGVi2Mu4Gw

Starting my day with a Goji Latte!
Goji berries nourish the yin energy of the liver. The liver energy opens out the eyes so these berries can help improve your vision. They also help to build blood, and are therefore nourishing to the skin. They can also help prediabetics or diabetics to stabilize blood sugar if taken in small amounts daily, as the liver yin has a role in blood sugar regulation.

Recipe:
1 cup almond milk
2 tbsp goji berries
1 tsp vanilla

Boil all ingredients together for 1-2 minutes. Blend until smooth.

Enjoy, and have a good one!

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s